The row on  Low Row Machine 9L is good substitute exercise for free weight row movements. If you have to reduce the work of the lower back muscles or want to refresh your back workout and hit the muscles from different angle this is the Machine you have to try.

Stainless Steel Handles  more info…

Size of the metal profile:

• 100x50x3 mm (max loading weight: 400 kg)
• 120x80x3 mm (max loading weight: 500 kg)

How to do Low Row:
Step 1: Sit down on the seat and grab the handles with your hands.
Step 2: Pull the handles in to your chest.
Step 3: Extend your arms back out to starting position.
Step 4: This completes one repetition.

Muscles Worked:
Middle Back
Schoulder (secondary)
Biceps (secondary)
Forearms (secondary)

Equipment measurement:
Height: 197-240 cm
Width:  175 cm
Lenght: 145 cm 
Weight: 116 kg 
Starting weight: 6 kg

Finish:

• Extremely durable and stable construction – suitable for intensive, long-term use
• High-performance square-profile steel frame – ensures maximum stability
• Durable powder coating – protects surfaces in the long term
• Abrasion-resistant, easy-care synthetic leather upholstery – resistant to disinfectants, sweat, and saltwater, ideal for fitness environments
• Aluminum footplate – durable and robust in the standard design
• Cross-knurled stainless steel handles – provide secure grip and optimal control

Please choose a colour when placing an order.
* Plate Weight is not included