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Two portable push-up bars for push-ups, L-sits, handstand training and planche progressions. The elevated hand position increases the range of motion and reduces strain on the wrists.
The Z14M push-up bars are supplied as a pair and elevate the position of the hands during push-ups. According to the manufacturer, this increases the available range of motion while reducing strain on the wrists.
In addition to standard push-ups, the bars can be used for L-sits, handstand training, planche progressions, static holds, balance exercises and core training. Their portable design allows them to be used indoors or outdoors.
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