The T1 Suspension Trainer is a portable training system designed for strength, stability and functional full-body exercises. It primarily uses the user’s own body weight as resistance. The intensity of many exercises can be adjusted by changing body position.

The durable straps can be adjusted in length to suit different exercises and users. Secure handles support controlled upper-body, core and lower-body movements.

The T1 can be used for rows, push-ups, planks, lunges and other functional movement patterns. This makes it suitable for varied full-body training programmes.

Lightweight, portable and quick to set up, the suspension trainer is suitable for commercial gyms, personal training, functional training areas and home workouts. A suitable and sufficiently load-bearing anchor point is required for safe use.