Your go-to machine for reverse hamstring curls – powerful, precise, and safe. Looking to build bulletproof hamstrings and strengthen your entire posterior chain?
Core stabilization: Deep abdominal and trunk muscles
The movement pattern is inspired by classic Nordic Hamstring Curls, but with greater control, reduced joint stress, and safer execution – ideal for athletes, rehab settings, and performance training.
Goals:
Explosive power in the posterior chain
Improved hip & core stability
Injury prevention (especially for sprinting and agility-based sports)
Pro tip:
Fewer reps – maximum control. This machine is all about precision and neuromuscular coordination. The perfect way to learn the Glute Ham Raise movement!
Size of the metal profile: 100x50x3 mm (max loading weight 300 kg)
Quality features:
Extremely sturdy and stable construction – suitable for intensive and long-term use
High-performance square-profile steel frame – guarantees maximum stability
Durable powder coating – protects surfaces in the long term
Abrasion-resistant, easy-care synthetic leather upholstery – resistant to disinfectants, sweat, and saltwater, ideal for fitness use
Aluminum footplate – durable and robust in standard design
Cross-knurled stainless steel handles – provide secure grip and optimal control
